2020 Spring Timetable
From Monday, 9thJanuary through to Friday, 3rd April, classes are held weekly as follows:
IN THE COMFORT OF YOUR OWN HOME - ONLINE Via ZOOM
Thursday, 6.30pm – 7.30pm Hatha Flow
Sunday, 6.30pm – 7.30pm Yin Yoga
All classes are suitable for all levels, some experience of yoga is beneficial. Email or text me to gain access to the class and book your place.
***Booking now open - please contact me to book your place***
One day Summer Retreat
on Saturday 13th June, 10am – 4pm
Venue: The Lodge, Long Crendon
Details: Allow yourself just 6 hours to reset your mind, body and spirit,through cleansing your energy with yoga. This one day retreat held in the heart of the countryside, includes two yoga classes (one 75-90 mins flow class, the other 75-90 mins yin class), meditation, a yoga Nidra session and a light vegetarian lunch and all refreshments.
Cost: £80. There is an early bird rate of £72, if you book and pay your deposit 6 weeks before the date of the retreat. You can secure your place by paying a deposit of £20, the balance being due one week before the retreat.
Gentle Yoga and Mediation Evening - SUSPENDED
Venue: The Jubilee Pavilion, Stone Recreation Ground
Details: Join me on the third Sunday of each month in a safe and peaceful environment in the heart of Stone. To set yourself up for the week ahead embark on a 60 minute slow and restoring yoga practice, followed by a 30 minute guided mediation or Yoga Nidra, all by candlelight. Suitable for all abilities.
Cost: £10 - £5 deposit required when booking, remaining £5 can be paid on the evening. For both events, there are a limited number of spaces available so book soon to avoid missing out! You can reserve your space by email, text or FB message.
Future dates for your diary
Half day Embrace Christmas Bliss fest
Saturday 28th Nov, 10am – 1pm