2019 Summer Timetable
From Wednesday, 24th April through to Wednesday, 19th July, classes are held weekly as follows:
Stone, Buckinghamshire - The Jubilee Pavilion
Thurs, 7-8pm Yin Yoga
Thurs, 8.15-9.15pm Hatha Flow
Fri, 10-11am Yin Yoga
All classes are suitable for all levels,including beginners.
***Booking now open - please contact me to book your place.***
One day Summer Retreat
on Saturday 13th July, 10am – 4pm
Venue: The Lodge, Long Crendon
Details: “Keep your face to the sun and you will never see the shadows.” - Helen Keller Summer is known as the party season, with the sun as its host. It is symbolic of the vitality inherent within every life. The days are longer and the sun's presence can seem fierce at times. Whilst the rays of the sun have the capacity to dissolve all shadows in our lives, we can embrace a time of light, joviality, expression and whole-hearted action. Allow yourself 6 hours to refuel your mind, body and spirit, whilst engaging in the practise of yoga. This one day retreat held in the heart of the countryside, includes two yoga classes (one 90 mins flow class, the other 75 mins yin class), meditation, a yoga Nidra session and a light vegetarian lunch and all refreshments.
Cost: £80. There is an early bird rate of £72, if you book and pay your deposit by 1st June 2019. You can secure your place by paying a deposit of £20, the balance being due one week before the retreat.
Future dates for your diary
Half day Embrace Christmas Bliss Fest
Saturday 7th Dec, 10am – 1pm